Yoga for All

Are you curious about yoga? Do you want to get more involved in practicing yoga? You are in the right place.
Millie Loves Yoga is a people-focused company that helps debunk the mystery of yoga,  help you practice yoga by breaking down the postures (asanas), and helping you become more aware of how the postures feel in your body.

 
 

My Classes

Designed For You

When you join my class, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be. Take a minute to look at my weekly schedule and book a class today.

Beginner Friendly Yoga Class

This class will push you to dive deeper into your practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. This is a class great for someone who is brand new to yoga and a season yogi who wants to deepen their practice.

Fun at Yoga
 

Upcoming Events

  • Virtual Yoga Class
    Multiple Dates
    Thu, Jan 20
    Virtual Class via Zoom
    Jan 20, 6:30 PM – 7:15 PM EST
    Virtual Class via Zoom
    Weekly Virtual Class-perfect for beginners!
  • Wind Down Wednesday Meditation
    Multiple Dates
    Wed, Feb 02
    Online via Zoom
    Feb 02, 7:00 PM – 7:30 PM EST
    Online via Zoom
    Join me for 30 minutes to wind down mid-week
 

Let’s Connect

(347) 229-1722

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Yoga Mat and Straps

When you practice yoga once a week, you change your mind.  When you practice yoga twice a week, you change your body. When you practice yoga everyday, it will change your life.