Are you curious about yoga? Do you want to get more involved in practicing yoga? You are in the right place.
Millie Loves Yoga is a people-focused company that helps debunk the mystery of yoga, help you practice yoga by breaking down the postures (asanas), and helping you become more aware of how the postures feel in your body.
What will you experience with our classes?
When you join my class, you have an instructor who makes the flow accessible and individualized to honor you where you are in your practice. You will experience stress relief and a renewed sense of calmness after my classes.
Beginner Friendly Yoga Class
This class will push you to dive deeper into your practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. This is a class great for someone who is brand new to yoga and a season yogi who wants to deepen their practice.